Welcome to Authentically Living Natural Health and Wellness

Welcome to Authentically Living Natural Health and Wellness

Welcome to Authentically Living Natural Health and WellnessWelcome to Authentically Living Natural Health and WellnessWelcome to Authentically Living Natural Health and Wellness

Our bodies were made to heal themselves! Given proper Nourishment, Exercise, Vitamins & Minerals we can achieve true healing!

Welcome to Authentically Living Natural Health and Wellness

Welcome to Authentically Living Natural Health and Wellness

Welcome to Authentically Living Natural Health and WellnessWelcome to Authentically Living Natural Health and WellnessWelcome to Authentically Living Natural Health and Wellness

Our bodies were made to heal themselves! Given proper Nourishment, Exercise, Vitamins & Minerals we can achieve true healing!

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Dr La Tina Epps Thomas, ND, EYT

Hi, let me introduce myself. I am a Naturopathic Doctor whose focus is to fully  understand and get to know you as a unique individual. 


I’m passionate about nutrition and feel that our diet can have a huge impact on our health. After carefully reviewing your diet, exercise habits, stressors, and exposures, I will suggest various ways to discover the 

root cause of your symptoms. 


I don’t just focus on chronic conditions, but on preventative health as well. I take the time to explain ways to improve your diet and educate you on how to reduce inflammation in your body, as well as how to optimize your vitamin and hormone levels. 


My goal is to educate you and KEEP you healthy and strong, so you can enjoy an active and fulfilling life, while feeling incredibly  vibrant, young and energetic!


If  you‘re  ready  to  start  authentically  living  natural,  schedule an appointment with me  by clicking the link below. 

Health Consultation

If  you’re  ready  to  start  authentically  living  natural,  schedule  an  appointment  with  me  by  clicking  the  link  below.

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Health and Wellness Speaking Engagements

 Dr. La Tina Epps Thomas, ND, EYT is a  Health and Wellness  Author  and  Counselor that specializes in Stress Management, Wellness and other Healthy Living Seminars  and  Workshops. Her  fun  and  interactive  presentations  are  in  high  demand  with  numerous  Fortune  500  Corporations  and  Private  Groups.  

About ALN

Authentically Living Natural Health and Wellness



The greatest medicine in the world is to teach people how not to use it. As such, we are dedicated to educating the world about the Health Message and with the accessibility of the Internet and Web-Consulting we will be able to do just that.


We truly believe our bodies were made to heal themselves. But this healing must begin in the mind. Whether it's in trying to lose weight or heal from a dis-ease, only by realizing it's a lifestyle change not just a temporary fix, can true healing be achieved. That's why we believe in treating the entire person in Mind, Body and Spirit. 


So, if you're Sick and Tired of Being Sick and Tired, or just want to live a healthier life, make an appointment today with our  naturopathic  doctor,  Dr  La Tina  Epps  Thomas.   We look forward to working with you to achieve true healing with healthy alternatives and supporting your quest in authentically living natural, no matter where in the world you live.


Free Hempworx CBD Oil samples

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Free CBD Oil samples (valued at $40.00 just pay shipping and handling)

HEMPWORX CBD OIL (CLICK for  Free CBD Oil samples. Just pay shipping and handling.) 

High Quality Solvent Free CBD Extracts

HempWorx products are made from industrial hemp plants  grown on Kentucky farms. Cannabidiol (CBD), a constituent that naturally occurs in industrial Hemp, is just one of over  85 cannabinoids that is identified in the cannabis plant.  Our oil is CO2 extracted resulting in a solvent free,  pure extract. 

Biohacking: What is it? What it means for you!

Watch the video, then contact us  for a consultation.

By targeting the main biochemical effects of aging, issues like oxidative stress, natural mitochondrial deteriation and more and awakening your body’s ability to rejuvenate itself on a massive scale — whether by up-regulating your genes’ ability to produce their own antioxidants, your cells‘ ability to produce mitochondria, or your guts’ ability to regulate bacteria — we’re helping you stay on top of the aging process.

Nutrigenomics

Watch  the  video  and  learn the meaning behind nutrigenomics and what it means for you and your health.  Contact  us  for  more  information  on  how  we  can  help  you  live  your  best  life  using  nutrigenomics.

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