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Authentically Living Natural Health and Wellness
Authentically Living Natural Health and Wellness
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SHAPE ReClaimed - Features

How the SHAPE Program Works

If you’re struggling with weight gain, fatigue, aches and pains, brain fog, blood sugar problems, hormone imbalances or other frustrating symptoms, if you’ve tried everything, but nothing works, we have your simple life-changing solution: the SHAPE Program. 


The SHAPE Program addresses these symptoms and more. Reduce inflammation, cleanse your body and boost your immune system in our proven, three-phase program.


  • Phase I: Cleanse – Start by cleansing your body of toxins by taking the SHAPE Drops and following the SHAPE Nutrition Protocol.
  • Phase II: Stabilize – After cleansing, it’s time to stabilize your brain chemistry and metabolism. You will begin reincorporating foods that were previously eliminated and note any inflammatory reactions. This critical phase helps you discover what foods work best for your body and mind.
  • Phase III: Live – Now that your body is stabilized, you get to use what you learned in the first two phases to live your best life. Achieving and maintaining optimal health at any age or stage of life is possible!


SHAPE Program = SHAPE Drops + SHAPE Nutrition Protocol

The SHAPE Drops 

The unique combination of ingredients in the SHAPE Drops support healthy detoxification and immunity. They are formulated to help you heal on a neurological and cellular level. The SHAPE Drops make the SHAPE Program unlike anything else you’ve tried before.


The SHAPE Nutrition Protocol

The SHAPE Nutrition Protocol emphasizes nutrient-dense, anti-inflammatory foods. We  will customize this protocol to your unique needs. No gimmicks, shakes, bars or dieting. Just simple, whole food so you feel your very best.


When you begin the SHAPE Program, we will give you a Program Guidebook. This guidebook gives you step-by-step instructions on how to do the program and includes a list of approved foods and a 3-week meal plan.


Your SHAPE Program Includes:

  • Customized approach to meet your health goals
  • Regular guidance and urinalysis testing
  • Support from thousands of members in the private Facebook group
  • Hundreds of delicious recipes to keep you on track
  • Time-tested program with tremendous results

Learn More

Whether you decide to do the SHAPE Program to lose weight, have more energy, improve your blood work, or just because you’re ready to change your life, we know this program will get you where you want to go. It’s simple, safe, and has thousands of success stories!

Find out more

SHAPE ReClaimed - Next Steps

What To Expect

  1. Have a 30-90minute consultation depending on the package you choose. In this consultation, we’ll talk about your health goals and how the SHAPE Program can help you reach them. You’ll fill out a thorough health history and do a baseline urinalysis. Urinalysis is one way we track your progress on the SHAPE Program.
  2. Establish a follow-up schedule. We will meet weekly for the first 4 weeks of the SHAPE Program. At these visits, we’ll do a urinalysis, talk about how you’re doing on the program and have an opportunity to ask questions.
  3. Receive your startup package. Your SHAPE Program startup package includes a bottle of SHAPE Drops, 6 Urinalysis Test strips and a Program Guidebook.
  4. Follow the program as outlined in your Program Guidebook with any recommended changes. Your Program Guidebook is your step-by-step guide on how to do the program. We will customize the program to meet your unique needs based on your urinalysis results and how you’re feeling each week.
  5. Watch your health and life change! We know how hard it can be to create healthy habits and maintain optimal health. With the SHAPE Program, you’ll learn new habits and because this program addresses the underlying cause of your symptoms, maintaining optimal health is possible!


We are here for you every step of the way. Whether you decide to do the SHAPE Program to lose weight, have more energy, improve your blood work, or just because you’re ready to change your life, we know this program will get you where you want to go. It’s simple, safe, and has thousands of success stories!

Schedule a Consultation

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Welcome to Authentically Living Natural

If you're Sick and Tired of Being Sick and Tired,  or just want to live a healthier life, you’ve come to the right place. Now is the time to make an appointment with  our  naturopathic  doctor,  Dr  La Tina  Epps  Thomas.   


We look forward  to working with you to achieve true healing with healthy alternatives  and supporting your quest in authentically living natural, no matter  where in the world you live.

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