The program is affordable and customized to your unique needs. Book an appointment to discuss your needs or consider one of our packages:
Excellent value at $495
Great Value at $1257
Best Value at $2289
Good Value at $320
How the SHAPE ReClaimed Program changed these clients lives.
“I eat to live now. I don’t live to eat. Stick to the plan the first 30 days and once you see how good you feel, you won‘t look back.”
“I am living proof that the SHAPE Program works! I feel better than I ever have in my entire adult life.”
“I am off all prescription medications, I no longer require a CPAP machine, and my eye pressure has decreased in both eyes.”
“I truly believe SHAPE was a Godsend and I am not sure where I would physically be without it.”
The SHAPE Drops are only available through our office. By working with us, you will get individualized support and care. There is no one-size-fits-all when it comes to health. If you’ve struggled with health or weight loss programs before, it could be because you were trying something that wasn’t tailored to your unique needs. We’ll help you make healthy changes and experience lifelong success.
We encourage everyone to follow a healthy, anti-inflammatory eating plan, but you will experience deeper healing when you combine the healing properties of the SHAPE Drops with the anti-inflammatory SHAPE Nutrition Protocol.
If you have excess weight, yes! However, this is not a diet or a weight loss program. Releasing excess weight is simply a wonderful side effect of reducing inflammation, cleansing and improving immunity. By working closely with us throughout the program, you can lose the weight and keep it off.
It is not a diet or weight loss program, it gets to the root cause and helps your body heal on a neurological and cellular level, and it is practitioner-monitored for individualized support and care. Also, there are no bars, shakes or gimmicks; just a simple, whole food nutrition plan customized to meet your unique needs.
Some people may experience short-term detox symptoms, such as headaches, fatigue, lethargy, irritability, mild rash, hunger and leg cramps. Such symptoms typically resolve quickly. Contact us if your symptoms persist.
The SHAPE Program is a minimum of six weeks, but we recommend you stay on the program until you reach your desired health goals. We will create a plan together based on your health history and needs.
SHAPE Drops are a dietary supplement formulated to help you heal on a neurological and cellular level and provide whole body support. For a complete list of ingredients and supportive functions, read SHAPE Drops: Our Unique Formula on the SHAPE website.
Your Program Guidebook contains instructions on how to do the program and a complete list of approved foods. The SHAPE Nutrition Protocol emphasizes nutrient-dense, anti-inflammatory foods. We will customize the protocol to meet your individual needs.
Be sure to include these in your health history and let us know of any changes to your medications after you begin the program. You will need to let your prescribing physician know that you are doing a program that may affect your prescription needs. Your medications and dosages may need adjusting.
We do not recommend doing the SHAPE Program while pregnant or nursing because of its cleansing and detoxifying effects. The SHAPE Drops, however, won’t harm the baby if you do become pregnant while on the program. If you become pregnant, let us know quickly and we’ll talk about how best to proceed. If your baby is eating mostly solid foods and only nursing for comfort, we’ll evaluate and see if the program is right for you.
This depends on several factors: Is your child obese? Is their weight affecting their health? Is your child being teased or bullied about their weight? A child’s success is largely dependent on your involvement. We recommend that you follow the program alongside your child for support. The youngest child to do the SHAPE Program was 6 years old.
A bottle will last 30-40 days when taking .50 ml three times daily as in the SHAPE Program. A bottle will last approximately 3 months when taking .50 ml one time daily as a daily supplement.
Continue to follow the Nutrition Protocol and resume taking the SHAPE Drops as soon as possible. Depending on how long you’ve been on the program, there may be ample reserve to sustain you. There is no need to take double the amount to make up for a skipped dose.
The SHAPE Drops contain ingredients that help suppress appetite and reduce cravings. If you feel like you are truly starving, contact us promptly so they can make any necessary adjustments.
Eating non-approved foods may result in a return of negative symptoms or a slowdown in your progress. Recommit and resume the Nutrition Protocol as soon as possible.
Seeing, smelling and chewing food initiates vital digestive processes in the body. Enzyme production, stomach function and liver, gallbladder and pancreas activities all require the intake of food. Peristaltic action (the movement of food through the intestines) cannot occur without it. Most importantly, you don’t want to send a message to the brain that it is starving, which may inhibit success.
The SHAPE Program has a positive effect on the entire endocrine system, which includes the thyroid.
This number is different for everyone. It really depends on your health history, your starting/goal weights, how well you adhere to the program, etc. Avoid comparing yourself to others. There is no formula to guarantee how much weight you will lose or how long it will take to reach your goal, and no two journeys are alike.
Moderate exercise (biking, swimming, hiking, walking, elliptical, rebounding) is encouraged during Phase I, but we recommend avoiding aggressive exercise (CrossFit, marathon training, bodybuilding). Be sure to discuss exercise habits, plans and intentions with us at your next visit.
Yes, weight loss plateaus are normal. Read “Weight Loss Plateau: Unraveling the Mystery” on the SHAPE website to learn about some reasons why you may be experiencing this and what you can do about it.
Yes, but as always they must be 100% pure essential oils. Do not mix them with any carrier oils.
Yes, however, we may adjust the Nutrition Protocol as you will likely need to eat more than minimum amount of vegetarian protein per day. Many vegetarians find that adding some animal-based protein helps them feel better. Choosing sustainable, free-range and grass-fed sources may ease your mind about including animal-based proteins. The SHAPE Program is less effective for weight loss if you are a vegan and avoiding all animal products.
We recommend using oil-free skincare products when possible. During Phase I: FasTrac Cleanse, your skin will absorb the oils (fats) in oil-based products, and your body will burn those fats as energy rather than burning your excess body fat. This can hinder weight loss. Replace oil-based body lotions with SKIN Healing Lotion which is oil-free. Mineral and baby oil (which is mineral oil with fragrance added) are also approved, though some practitioners discourage their use. Shampoo, conditioner, body soap, deodorant, toothpaste, hairspray, cosmetics and lip balm are okay to use because they are applied to smaller areas or are washed off.
Medical Disclaimer: This information is for general informational purposes only. It is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking medical treatment. Medical conditions require medical care.
If you're Sick and Tired of Being Sick and Tired, or just want to live a healthier life, you’ve come to the right place. Now is the time to make an appointment with our naturopathic doctor, Dr La Tina Epps Thomas.
We look forward to working with you to achieve true healing with healthy alternatives and supporting your quest in authentically living natural, no matter where in the world you live.